Weigh In record (no journal entry) for 27 March 2010
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147.4 lb
Lost so far: 15.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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907 kcal
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Fat: 27.85g | Prot: 21.58g | Carb: 71.53g.
Breakfast: PEACHES DOLE. Lunch: apple dippers, chicken nuggets. Dinner: scrambled egg, shredded cheese, sausage, hashbrowns. Snacks/Other: cheese, Muscat Wine, fat free ranch dip, broccoli. more...
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1846 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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