Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
3011Sc3
Journal
28 Jul 17
3011Sc3's Journal, 28 July 2017
3011Sc3's Profile
< Previous Entry
|
Next Entry >
Still losing and I am happy 😀😊
157.2 lb
Lost so far:
9.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 28 July 2017:
232 kcal
Fat: 9.00g | Prot: 20.00g | Carb: 24.00g.
Breakfast:
Oh Yeah! One - Cinnamon Roll.
Lunch:
Oh Yeah! One - Cinnamon Roll.
Dinner:
Oh Yeah! One - Cinnamon Roll.
Snacks/Other:
Oh Yeah! One - Cinnamon Roll.
more...
losing 1.2 lb a week
1 Supporter
Support
Comments
Good for you! Keep going that way!
28 Jul 17 by member:
Ellagetsit
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
3011Sc3's weight history
view complete history