Runner42km's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
217.8 lb Lost so far: 18.1 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
380 kcal Fat: 17.57g | Prot: 17.20g | Carb: 36.92g.   Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Burgos Natural, Hacendado Tomate Triturado, Té (Infusión), Aceite de Oliva Extra Virgen. more...
losing 14.7 lb a week

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