Weigh In record (no journal entry) for 01 June 2017
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217.8 lb
Lost so far: 18.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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380 kcal
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Fat: 17.57g | Prot: 17.20g | Carb: 36.92g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Burgos Natural, Hacendado Tomate Triturado, Té (Infusión), Aceite de Oliva Extra Virgen. more...
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losing 14.7 lb a week
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Runner42km's weight history
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