I'm not sure how it's possible to gain this much weight & inches in such a short time, but I do know that I will fix it!
|
135.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2017:
|
1427 kcal
|
Fat: 69.77g | Prot: 70.86g | Carb: 171.22g.
Breakfast: Mangos, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Fresh ground dry roasted almond butter, Water. Lunch: Kroger Orange Rind Muenster Cheese, Trader Joe's Hass Avocado, Eating Right Peeled Baby-cut Carrots, Yellow Mustard, Private Selection Black Forest Ham, Bread, homemade whole wheat flax, Red Tomatoes, Baby Spinach. Dinner: Fiber One Original Cereal, Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Mangos, Fage Total 0% Greek Yogurt. Snacks/Other: Theo Black Rice Quinoa Crunch 85% Dark Chocolate, Theo Black Rice Quinoa Crunch 85% Dark Chocolate. more...
|
|
2360 kcal
|
Activities & Exercise:
Zumba Gold choreography practice at home - 2 hours, Stretching (yoga) - 40 minutes, Watching TV/Computer - 5 hours, Showering - 10 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 5.9 lb a week
|
Comments
Oh, no it is not possible to lose them in such a short period of time, gain - no problem. But you do know how to fix it. See you back doing Zumba. Good.
06 May 17 by member: Ingria
|
Hi Stranger - I came back last month or so - good to see you.
08 May 17 by member: FullaBella
|
Gaining sucks, it's so much easier to do than lose! But like the others said you know how to fix this. Perhaps it's a medical thing, water retention etc. Good to see a post from you.
09 May 17 by member: sarahsmum
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabby Kat's weight history
|