Weigh In record (no journal entry) for 04 May 2017
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217.2 lb
Lost so far: 18.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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379 kcal
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Fat: 17.53g | Prot: 17.14g | Carb: 36.68g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Burgos Natural, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión). more...
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steady weight
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Runner42km's weight history
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