Ouuuuuuu yeah!! Otro kilito que se me va! Super contenta y animada!
|
167.6 lb
Lost so far: 11.2 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 April 2017:
|
1305 kcal
|
Fat: 54.58g | Prot: 144.32g | Carb: 67.96g.
Breakfast: Hacendado Sacarina Líquida, Levadura, Aptonia Whey 3, Huevo, Puleva Leche Desnatada Omega 3, Gallo Harina de Trigo. Lunch: Pechuga de Pollo, Mercadona Jamon Serrano, Huevo. Dinner: Arias Queso de Burgos. Snacks/Other: Nueces, Manzana, Milbona Skyr Fresa. more...
|
losing 1.9 lb a week
|
Comments
joder qué velocidad!!! así menuda motivación!!!!
11 Apr 17 by member: aryak6
|
11 Apr 17 by member: angeles672
|
Weeee me alegro de que estés consiguiendo tus objetivos sigue así cada vez queda menos!!
11 Apr 17 by member: ismasuli
|
Enhorabuena Charo a seguir así!
11 Apr 17 by member: emayafer
|
Muchas gracias chicos/as ^^
11 Apr 17 by member: charo fernandez
|
11 Apr 17 by member: EstherGR82
|
12 Apr 17 by member: Juanón
|
12 Apr 17 by member: Gatede
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charo fernandez's weight history
|