Runner42km's Journal, 02 April 2017

Weigh In record (no journal entry) for 02 April 2017
215.6 lb Lost so far: 20.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2017:
334 kcal Fat: 16.58g | Prot: 15.36g | Carb: 29.80g.   Breakfast: Hacendado Queso Fresco Burgos Natural, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión). more...
losing 1.5 lb a week



     
 

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