MOMofTeens's Journal, 23 February 2010

152.6 lb Lost so far: 10.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 42.53g | Prot: 41.86g | Carb: 118.27g.   Breakfast: yoplait light, bacon. Lunch: chocolate chip cookie, chicken salad, pita. Dinner: shredded cheese, tortilla. Snacks/Other: fiber plus. more...

2186 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...