Weigh In record (no journal entry) for 25 February 2017
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210.3 lb
Lost so far: 25.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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611 kcal
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Fat: 27.66g | Prot: 25.01g | Carb: 67.47g.
Breakfast: Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Aceite de Oliva, Tomates, Pan Integral, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). more...
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losing 12.3 lb a week
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Runner42km's weight history
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