Weigh In record (no journal entry) for 10 November 2016
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204.6 lb
Lost so far: 31.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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379 kcal
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Fat: 20.86g | Prot: 15.88g | Carb: 31.43g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa. more...
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losing 41.7 lb a week
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Runner42km's weight history
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