Cathy E K's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 October 2016:
1635 kcal Fat: 68.41g | Prot: 107.11g | Carb: 150.87g.   Breakfast: Choceur Coffee & Cream, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Pasta with Meat Sauce. Dinner: Baked Potato (Peel Eaten), Rump Roast, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Choceur Hazelnut Chocolate. more...

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Comments 
Welcome! 
27 Oct 16 by member: HCB
Picked a great place to lose weight. Welcome. 
28 Oct 16 by member: JockoT
Welcome Cathy! 
28 Oct 16 by member: bowd65
Thank you all! 
28 Oct 16 by member: Cathy E K
Welcome to FS! Make some buddies and join the caring community here for encouragement and accountability. Best of luck on your journey to a healthier you. just now 
28 Oct 16 by member: rhontique
Welcome!  
28 Oct 16 by member: bdmgoggins
Welcome to fs :) 
28 Oct 16 by member: LadyinDenim

     
 

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