Weigh In record (no journal entry) for 25 October 2016
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210.1 lb
Lost so far: 25.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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362 kcal
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Fat: 20.51g | Prot: 15.23g | Carb: 28.88g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural. more...
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losing 7.7 lb a week
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Runner42km's weight history
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