Weigh In record (no journal entry) for 24 October 2016
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211.2 lb
Lost so far: 24.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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419 kcal
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Fat: 19.59g | Prot: 17.80g | Carb: 43.39g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Mercadona Pan de Soja, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión). more...
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gaining 2.6 lb a week
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Runner42km's weight history
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