Weigh In record (no journal entry) for 21 October 2016
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210.1 lb
Lost so far: 25.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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627 kcal
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Fat: 22.08g | Prot: 30.44g | Carb: 76.45g.
Breakfast: Auchan Lonchas de Queso Havarti Light, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Mercadona Pan de Soja. more...
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gaining 4.6 lb a week
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Runner42km's weight history
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