Weigh In record (no journal entry) for 23 September 2016
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206.1 lb
Lost so far: 29.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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838 kcal
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Fat: 41.12g | Prot: 30.90g | Carb: 85.77g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas. Snacks/Other: Tomates, Pan Blanco, Aceite de Oliva, Café con Leche. more...
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gaining 2.1 lb a week
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Runner42km's weight history
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