Weigh In record (no journal entry) for 15 September 2016
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203.7 lb
Lost so far: 32.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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231 kcal
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Fat: 13.47g | Prot: 6.85g | Carb: 20.58g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión). more...
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losing 1.7 lb a week
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Runner42km's weight history
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