Runner42km's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016
201.9 lb Lost so far: 34.0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2016:
769 kcal Fat: 29.43g | Prot: 36.56g | Carb: 90.03g.   Breakfast: Hacendado Tomate Triturado, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural, Mercadona Pan de Soja. more...
gaining 13.1 lb a week



     
 

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