Weigh In record (no journal entry) for 16 June 2016
|
201.9 lb
Lost so far: 34.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2016:
|
769 kcal
|
Fat: 29.43g | Prot: 36.56g | Carb: 90.03g.
Breakfast: Hacendado Tomate Triturado, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural, Mercadona Pan de Soja. more...
|
gaining 13.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runner42km's weight history
|