Weigh In record (no journal entry) for 10 June 2016
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200.2 lb
Lost so far: 35.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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341 kcal
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Fat: 16.55g | Prot: 14.86g | Carb: 31.85g.
Breakfast: Jamón Serrano, Panificadora de Alcalá Pan Redondo 5 Semillas, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado. more...
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losing 3.1 lb a week
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Runner42km's weight history
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