Weigh In record (no journal entry) for 09 June 2016
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200.6 lb
Lost so far: 35.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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2731 kcal
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Fat: 71.87g | Prot: 116.88g | Carb: 401.62g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Mercadona Pan de Soja, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). Lunch: Reina Natillas con Galleta, Trevijano Cous Cous Marroqui. Dinner: Filete de Añojo, Litoral Fabada Asturiana. Snacks/Other: Hacendado Mermelada Fresa Light, Pan Blanco. more...
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gaining 3.1 lb a week
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