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Finally some movement
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189.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2011:
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1471 kcal
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Fat: 61.15g | Prot: 60.82g | Carb: 178.72g.
Breakfast: 1% milk, fruit cheerios. Lunch: i can't believe it's not butter, chocolate chip cookie, boar's head maple turkey, tomato, bulkie roll, baby carrots, provolone cheese. Dinner: mcdonald's kids fries, mcdonald's sweet tea, hershey's chocolate bell, mcdonald's southern fried chicken sandwich. Snacks/Other: mixed nuts. more...
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2750 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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losing 0.5 lb a week
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