Runner42km's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
202.8 lb Lost so far: 33.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:
870 kcal Fat: 37.74g | Prot: 26.30g | Carb: 107.21g.   Breakfast: Pan de Centeno, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Queso Fresco Burgos Natural. Snacks/Other: Aceite de Oliva, Tomates, Pan Blanco. more...
gaining 7.2 lb a week



     
 

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