Runner42km's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
201.3 lb Lost so far: 34.6 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
352 kcal Fat: 20.30g | Prot: 14.83g | Carb: 27.36g.   Breakfast: Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Queso Fresco Burgos Natural. more...
gaining 1.0 lb a week



     
 

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