I cannot say how I excited I was to see that number this morning! As I always say: One good thing in a row!
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175.6 lb
Lost so far: 43.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2016:
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2071 kcal
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Fat: 106.26g | Prot: 58.65g | Carb: 228.58g.
Breakfast: Plain Pancakes, Maple Syrup, New York Style Sweet Italian Sausage, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Egg Salad, Oroweat Whole Grain 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Cheesecake, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2425 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 12 hours. more...
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losing 2.4 lb a week
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Comments
21 May 16 by member: pandasmom
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Any progress is great! Nice job!
21 May 16 by member: mskestrela
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21 May 16 by member: Rckc
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Holy Cow, Sheri! Must have been chasing all those kids around!
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Awesome! Love it! #onegoodthing #next
21 May 16 by member: jimmiepop
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