Weigh In record (no journal entry) for 18 May 2016
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204.4 lb
Lost so far: 31.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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967 kcal
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Fat: 33.14g | Prot: 46.29g | Carb: 123.00g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Té (Infusión), Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado. Snacks/Other: Noel Lacón Cortado a Mano, Pan Blanco, Tomates, Café con Leche, Manzana. more...
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gaining 3.3 lb a week
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Runner42km's weight history
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