Weigh In record (no journal entry) for 09 May 2016
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202.4 lb
Lost so far: 33.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1217 kcal
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Fat: 56.51g | Prot: 57.01g | Carb: 122.32g.
Breakfast: Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas, Té (Infusión), Hacendado Queso Fresco Desnatado 0%, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Manzana, Verdifresh Ensapasta Capri. Snacks/Other: Noel Lacón Cortado a Mano, Pan Blanco, Tomates, Café con Leche, Café Cortado. more...
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gaining 7.7 lb a week
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