Weigh In record (no journal entry) for 05 May 2016
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202.4 lb
Lost so far: 33.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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2403 kcal
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Fat: 74.88g | Prot: 122.35g | Carb: 312.46g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Hacendado Queso Fresco Burgos Natural, Hacendado Queso Fresco Burgos Natural, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Mercadona Pan de Soja. Lunch: Guiso de Lentejas. Dinner: Hacendado Espinaca Cortada, Hacendado Garbanzos Cocidos. Snacks/Other: Empanada de Carne, Manzana. more...
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losing 7.7 lb a week
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