Weigh In record (no journal entry) for 03 May 2016
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203.3 lb
Lost so far: 32.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2065 kcal
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Fat: 46.89g | Prot: 105.76g | Carb: 312.53g.
Breakfast: Aceite de Oliva Extra Virgen, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Hacendado Queso Fresco Desnatado 0%. Lunch: Guiso de Lentejas. Dinner: Hacendado Barra de Pan Cortada, Guiso de Lentejas. Snacks/Other: Hacendado Yogur Desnatado con Fruta, Hacendado Mermelada Fresa Light, Pan Blanco, Café con Leche. more...
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gaining 1.5 lb a week
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