Weigh In record (no journal entry) for 25 April 2016
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203.3 lb
Lost so far: 32.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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2265 kcal
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Fat: 74.18g | Prot: 89.06g | Carb: 305.81g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Panificadora de Alcalá Pan Redondo 5 Semillas. Lunch: Pan Blanco, Huevo Frito, Patatas Fritas, Hacendado Pisto de Verduras. Dinner: Hacendado Arroz a la Marinera. Snacks/Other: Aceite de Oliva, Tomates, Café con Leche, Pan Blanco. more...
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gaining 6.2 lb a week
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Runner42km's weight history
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