Weigh In record (no journal entry) for 09 April 2016
|
206.6 lb
Lost so far: 29.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2016:
|
1728 kcal
|
Fat: 77.39g | Prot: 67.78g | Carb: 194.71g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Hacendado Mermelada Fresa Light, Té (Infusión), Pan Blanco. Lunch: Bicentury Tortitas de Maíz, Hacendado Mermelada Fresa Light, Fabada. Snacks/Other: La Selva Bacon, Café con Leche, Pan Blanco. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runner42km's weight history
|