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TheLovelyMrsG
Journal
24 Mar 16
TheLovelyMrsG's Journal, 24 March 2016
TheLovelyMrsG's Profile
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Finally only slightly but finally in the 150's!
159.6 lb
Lost so far:
26.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 March 2016:
427 kcal
Fat: 39.14g | Prot: 14.85g | Carb: 3.78g.
Breakfast:
Sea Salt, Coffee.
Lunch:
Cabot Extra Sharp White Cheddar Cheese, Hillshire Farm Polska Kielbasa (2 oz).
Snacks/Other:
Spectrum Organic Virgin Coconut Oil, Coffee.
more...
losing 3.7 lb a week
32 Supporters
Support
Comments
That is awesome
24 Mar 16 by member:
JDbowler
Woo hoo!!! That is super awesome!
24 Mar 16 by member:
Mousy1109
Good for you!!
24 Mar 16 by member:
UmmBilal
Congratulations!!! This is great.
24 Mar 16 by member:
carol in kinderhook
YAY - my heroine!
24 Mar 16 by member:
HCB
Nice drop!!!
24 Mar 16 by member:
John10251
Way to Go!! Very nice!!
24 Mar 16 by member:
Steven Lloyd
Great job!
24 Mar 16 by member:
SjF60
Awesome for you ,it is a great feeling to break a plateau #.
28 Mar 16 by member:
Mr David k
:) thank you
28 Mar 16 by member:
TheLovelyMrsG
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