Weigh In record (no journal entry) for 11 March 2016
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209.7 lb
Lost so far: 26.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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527 kcal
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Fat: 15.52g | Prot: 21.57g | Carb: 70.91g.
Breakfast: Huevo Frito, Té (Infusión), Hacendado Leche Desnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan Integral. Snacks/Other: Azucarera Azúcar Blanco, Café Cortado. more...
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losing 9.3 lb a week
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Runner42km's weight history
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