Weigh In record (no journal entry) for 12 January 2016
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188.0 lb
Lost so far: 26.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2016:
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342 kcal
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Fat: 14.32g | Prot: 12.91g | Carb: 42.26g.
Breakfast: Russian Tea, Nestea Sweetened Raspberry Iced Tea, Gala Apples, Fried Egg, Fried Egg. more...
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losing 0.1 lb a week
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Aylayna's weight history
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