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Another pound done gone. I wanted to get to 210 by Christmas, but 10 lbs in 15 days for me is too much. So I've changed it to 215, hope I make it. Any extra would be a blessing. My fingers have gotten smaller, I have to wrap tape around the two I still wear. Want to get down to 200-190 before getting them resized. Also have donated lots of my clothes to charity.
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220.0 lb
Lost so far: 55.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2015:
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192 kcal
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Fat: 17.32g | Prot: 8.33g | Carb: 0.85g.
Breakfast: Hometown Buffet Sausage Links, Coffee (Brewed From Grounds), Heavy Cream, Fried Egg. more...
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losing 1.8 lb a week
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