Weigh In record (no journal entry) for 30 August 2015
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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1810 kcal
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Fat: 132.23g | Prot: 110.70g | Carb: 21.62g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Wal-Mart Ribeye Steak Thin, Butter (Salted). Dinner: Trader Joe's Crushed Garlic, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter, Pictsweet Steam'ables Asparagus Spears. Snacks/Other: Bacon, Coffee (Brewed From Grounds), Great Value Half & Half. more...
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losing 5.6 lb a week
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Comments
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Wow, that is amazing...great job Rose! :D
31 Aug 15 by member: spiritspell
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I wanna be you when i grow up 😎😎
31 Aug 15 by member: poohle
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Nice drop! Keep up the great work.
31 Aug 15 by member: CatHerder
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