Weigh In record (no journal entry) for 20 July 2015
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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150 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 25.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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gaining 2.5 lb a week
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