Weigh In record (no journal entry) for 13 May 2024
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223.5 lb
Lost so far: 12.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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371 kcal
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Fat: 23.29g | Prot: 16.25g | Carb: 24.78g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Aceite de Oliva, Hacendado Pan Multi Semillas, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). more...
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gaining 0.9 lb a week
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Runner42km's weight history
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