catherineeleanor's Journal, 22 June 2015

damn, not doing any darn progress for the past two weeks.... any suggestions???

157.2 lb Lost so far: 12.6 lb. Still to go: 29.3 lb. Diet followed reasonably well.

losing 0.2 lb a week

Comments

If you start logging your food we might be able to help you. I took a look and there is only part of one day in your diet calander.

22 Jun 15 by member: wholefoodnut

Log all your food, drink water, observe salt and sugar, set you calories at a manageable place - FatSecret tends to give too high a number.

22 Jun 15 by member: HCB


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catherineeleanor's weight history