Weigh In record (no journal entry) for 05 February 2024
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220.7 lb
Lost so far: 15.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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723 kcal
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Fat: 36.00g | Prot: 35.36g | Carb: 65.07g.
Breakfast: Hacendado Pan Multi Semillas, Hacendado Pan Multi Semillas, Aceite de Oliva, Hacendado Queso Fresco Burgos Natural, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa. Snacks/Other: Café con Leche. more...
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losing 0.2 lb a week
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Runner42km's weight history
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