Weigh In record (no journal entry) for 02 January 2024
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200.6 lb
Lost so far: 19.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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2109 kcal
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Fat: 63.19g | Prot: 121.80g | Carb: 280.01g.
Breakfast: Cantaloupe Melons, Legendary Foods Pastry, Great Value Diced Potatoes, Simply Potatoes Diced Potatoes with Onion, McCormick Mild Chili Seasoning Mix, Chicken Thigh. Lunch: Gatorade Whey Protein Bar, Blueberries, Great Value Light Greek Nonfat Yogurt Vanilla, AMC Movie Theater Popcorn (Small), Great Value Movie Theater Butter Flavored Popcorn. Dinner: Kiwi Fruit, Bananas . more...
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losing 28.0 lb a week
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-Diablo's weight history
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