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moopie321
Journal
26 Mar 15
moopie321's Journal, 26 March 2015
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Weigh In record (no journal entry) for 26 March 2015
137.0 lb
Lost so far:
38.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
1429 kcal
Fat: 100.13g | Prot: 55.03g | Carb: 84.48g.
Breakfast:
Cream (Half & Half), Coffee (made from Ground), Kirkland Signature Organic Creamy Peanut Butter.
Lunch:
Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Premier Nutrition High Protein Shake - Chocolate, Great Value Half & Half, Coffee.
Dinner:
Costco Pretzel Slider Buns, Popcornopolis Cheddar Cheese Popcorn, Popcornopolis Kettle Corn.
more...
1840 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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