Yes - I make ahead a bunch of stuff on Sundays so I can quick eat on weekday evenings. I make mashed cauliflower and other vegetables ahead, and then just grill my protein when I get home. Microwave the vegetables and dinner is served!
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You can do it. Its hard when our routine gets off but I have faith you will get back on track soon
13 Feb 15 by member: BrenIL1
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I find that I do much better when I cook on Sunday's for the following week. You got this!
13 Feb 15 by member: skwhite
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Sometimes hard when you are required to go out to eat. Do the best you can. I know my gym and exercise have been sabotaged lately by things I needed to do. life gets in the way sometimes.. just do the best you can.
13 Feb 15 by member: wholefoodnut
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Ask for soda water with lime or water with lemon instead of a drink. My soda water with lime used to work well when I had to attend lots of functions for business.
14 Feb 15 by member: wholefoodnut
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I agree, the drinks will take away any willpower you might have otherwise. At least that is what happens to me.
14 Feb 15 by member: Mom2Boxers
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Right a couple of alcoholic drinks do me in as well. I end up eating stupidly
14 Feb 15 by member: wholefoodnut
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