Weigh In record (no journal entry) for 22 May 2023
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210.5 lb
Lost so far: 25.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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329 kcal
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Fat: 23.92g | Prot: 20.96g | Carb: 6.69g.
Breakfast: Té (Infusión), Café Cortado, Hacendado Salchichas Frankfurt, Huevo Frito. more...
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steady weight
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Runner42km's weight history
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