Weigh In record (no journal entry) for 16 May 2023
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213.4 lb
Lost so far: 22.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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392 kcal
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Fat: 31.95g | Prot: 21.24g | Carb: 5.73g.
Breakfast: Huevo Frito, Oscar Mayer Wieners Classic, Aguacate. more...
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losing 1.5 lb a week
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Runner42km's weight history
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