Weigh In record (no journal entry) for 15 May 2023
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213.6 lb
Lost so far: 22.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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406 kcal
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Fat: 32.51g | Prot: 25.48g | Carb: 2.16g.
Breakfast: Huevo Frito, Oscar Mayer Wieners Classic. more...
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steady weight
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Runner42km's weight history
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