Daughter has a singing competition today so I got most of the house done after work last night. I'm excited to hear her sing and also excited that her performance is at 930 so I don't have to waste the day. Should be home by 11. Plenty of time for dog walking and lifting.
|
220.2 lb
Lost so far: 28.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2023:
|
1813 kcal
|
Fat: 84.03g | Prot: 89.94g | Carb: 222.64g.
Breakfast: Custard Filled Doughnut, Coffee, Lender's Cinnabon Cinnamon Swirl Bagel. Lunch: Frigo Light String Cheese, Great Value Colby & Monterey Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lay's Sour Cream & Onion Potato Chips. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Ole Extreme Wellness High Fiber Low Carb Tortillas, Goya Spanish Rice, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: 1% Fat Milk, Carrot Cake with Icing, Great Value Honey Graham Crackers, Halo Top Creamery Strawberry Ice Cream. more...
|
|
2481 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Grocery Shopping - 30 minutes, Resting - 6 hours, Walking (slow) - 2/mph - 1 hour, Sexual Activity - 30 minutes, Fitbit - 8 hours and 37 minutes, Weight Training (moderate) - 23 minutes. more...
|
losing 7.0 lb a week
|
Comments
So she takes after you with singing? I remember you mentioning that you sing, at church? Have a great day. 💖
04 Mar 23 by member: _bec_ca
|
04 Mar 23 by member: Daddy Manatee
|
Yes, Becca! She got the highest rating. I guess I misspoke- it was not a competition against others- only being judged on your own piece. She sang a song in italian. It was very beautiful. But- yes- both my girls sing and I sing daily. 🎤🎶
04 Mar 23 by member: davidsprincess
|
That is wonderful DP. I have zero musical talent. What a blessing to have that talent.
04 Mar 23 by member: Kenna Morton
|
That's wonderful DP! I bet it was emotional. ❤️ I am planning on being gifted a beautiful singing voice . . . when I get to heaven. Until then I am annoying competition for the feral cats in heat! 😄😶
04 Mar 23 by member: _bec_ca
|
I cannot carry a tune so I love listening to someone sing. Hope she did well at her competition! 💜
04 Mar 23 by member: Diana 1234
|
Good for her! You could form a trio!
05 Mar 23 by member: shirfleur 1
|
05 Mar 23 by member: Magpiezoe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|