Weigh In record (no journal entry) for 02 March 2023
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222.9 lb
Lost so far: 13.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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484 kcal
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Fat: 26.88g | Prot: 21.96g | Carb: 38.76g.
Breakfast: Hacendado Pan Multi Semillas, Hacendado Tomate Rallado, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural, Té (Infusión), Aceite de Oliva. more...
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losing 13.9 lb a week
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Runner42km's weight history
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