Weigh In record (no journal entry) for 10 February 2023
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161.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2023:
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2954 kcal
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Fat: 108.76g | Prot: 98.48g | Carb: 219.64g.
Breakfast: Hormel Microwave Ready Bacon Original, La Banderita Carb Counter Street Taco, Mayonnaise, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Home Chef Beef Stroganoff with Egg Noodles, Trader Joe's Old Fashioned Blister Peanuts, Fritos Flavor Twists Honey BBQ, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Dewey's Pizza 11" Bronx Bomber Pizza, Schlafly Pale Ale, Lagunitas Lagunitas IPA. Snacks/Other: Natural Vitality Calm Gummies, Kroger 2% Reduced Fat Milk, Snickers Snickers Bar (Miniatures). more...
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2992 kcal
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Activities & Exercise:
Desk Work - 7 hours and 40 minutes, Sitting - 7 hours and 40 minutes, Elliptical - 14 minutes, Sleeping - 7 hours and 1 minute, Weight Training (moderate) - 1 hour and 25 minutes. more...
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steady weight
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Comments
Good morning Br_e_co, how are things with you?
10 Feb 23 by member: shirfleur 1
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Hey, good morning, Shir. Happy it's Friday - things are great. I hope you are well and haven't had any setbacks from when you weren't feeling well.
10 Feb 23 by member: br_e_co
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13 Feb 23 by member: Draglist
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Hey DL! Steady as she goes.
14 Feb 23 by member: br_e_co
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