Weigh In record (no journal entry) for 16 October 2019
|
125.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2019:
|
1201 kcal
|
Fat: 45.60g | Prot: 55.41g | Carb: 141.47g.
Breakfast: Dua Kelinci Tic Tac, Sari Roti Roti Isi Coklat, Oatmeal dengan Buah. Lunch: Bakso dengan Saus (Campuran). Dinner: Mangga. Snacks/Other: Sunpride Pisang Single. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nurulwr2's weight history
|