| March 2024 |
| Tue 19th: |
364 *
|
27%
|
fat: 8.95g |
| |
protein: 11.94g |
| |
carbs: 60.30g |
|
-
|
-
|
| Mon 18th: |
1536 *
|
113%
|
fat: 41.85g |
| |
protein: 61.89g |
| |
carbs: 233.75g |
|
-
|
-
|
| Sun 17th: |
1513 *
|
112%
|
fat: 59.26g |
| |
protein: 47.69g |
| |
carbs: 198.41g |
|
-
|
-
|
| Sat 16th: |
1575 *
|
116%
|
fat: 60.79g |
| |
protein: 52.45g |
| |
carbs: 203.01g |
|
-
|
-
|
| Fri 15th: |
1451 *
|
107%
|
fat: 34.03g |
| |
protein: 38.30g |
| |
carbs: 254.73g |
|
-
|
-
|
| Thu 14th: |
1330 *
|
98%
|
fat: 48.67g |
| |
protein: 51.67g |
| |
carbs: 182.84g |
|
-
|
-
|
| Wed 13th: |
1429 *
|
105%
|
fat: 36.95g |
| |
protein: 50.85g |
| |
carbs: 236.54g |
|
-
|
-
|
| Tue 12th: |
1558 *
|
115%
|
fat: 41.43g |
| |
protein: 49.78g |
| |
carbs: 257.37g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
575 *
|
38%
|
fat: 25.36g |
| |
protein: 27.41g |
| |
carbs: 62.44g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
637 *
|
49%
|
fat: 25.30g |
| |
protein: 37.16g |
| |
carbs: 70.90g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
130 *
|
10%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
511 *
|
39%
|
fat: 12.79g |
| |
protein: 8.91g |
| |
carbs: 97.82g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
89 *
|
7%
|
fat: 0.83g |
| |
protein: 2.55g |
| |
carbs: 17.62g |
|
-
|
-
|
| Fri 17th: |
773 *
|
59%
|
fat: 21.41g |
| |
protein: 33.17g |
| |
carbs: 110.37g |
|
-
|
-
|
| Thu 16th: |
1299 *
|
100%
|
fat: 54.17g |
| |
protein: 20.89g |
| |
carbs: 189.45g |
|
-
|
-
|
| Wed 15th: |
1447 *
|
111%
|
fat: 39.24g |
| |
protein: 47.78g |
| |
carbs: 230.47g |
|
-
|
-
|
| Tue 14th: |
1493 *
|
115%
|
fat: 52.13g |
| |
protein: 33.42g |
| |
carbs: 227.33g |
|
-
|
-
|
| Fri 10th: |
561 *
|
43%
|
fat: 22.57g |
| |
protein: 15.62g |
| |
carbs: 75.37g |
|
-
|
-
|
| Thu 9th: |
1610 *
|
124%
|
fat: 67.45g |
| |
protein: 59.18g |
| |
carbs: 194.54g |
|
-
|
-
|
| Wed 8th: |
1279 *
|
98%
|
fat: 45.68g |
| |
protein: 33.69g |
| |
carbs: 184.47g |
|
-
|
-
|
