I woke up starving and exhausted. Not surprised, after breastfeeding half the night, and pacing my living room to put the baby to sleep, my watch clocked in 1.5 miles by 4am! lol good start to my day. Now- to eat!!
|
149.8 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 July 2022:
|
1813 kcal
|
Fat: 77.91g | Prot: 91.87g | Carb: 206.99g.
Breakfast: Cantaloupe Melons , Strawberries, Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Sweet & Salty Granola Bars - Cashew, Ritz Crackers - Fresh Stack, Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Cheddar Cheese, WinCo Foods Mexican Style Blend Cheese, Jennie-O Ground Turkey 93/7, Black Beans (Canned), Bell Peppers, Yellow Sweet Corn . Dinner: Nature's Promise Chunk Tuna in Water, WinCo Foods Mexican Style Blend Cheese, Celery , Cucumber (with Peel) , Mission Carb Balance Soft Taco Flour Tortillas, Green Giant Baby Cut Carrots, Red Onions, Kraft Mayo with Olive Oil, Sabra Classic Hummus, Mustard. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
steady weight
|
Comments
I hope you're relaxing to today, take it easy mama
21 Jul 22 by member: Ashleybai
|
Trying to😘 gonna try and Squeeze a nap in before it’s time to make dinner!
21 Jul 22 by member: PurpleAsh93
|
I wake up that way for no reason sometimes. LOL
21 Jul 22 by member: davidsprincess
|
Once you have kids you will never have another peaceful nights sleep. My daughter is 44 and I still worry.
21 Jul 22 by member: Kenna Morton
|
Dp- LOL! Yeah some mornings I’m hungrier than others for sure. Kenna- oh I know, I have an 8 1/2 yr old and when he goes to his dads I’m constantly worrying lol!!
21 Jul 22 by member: PurpleAsh93
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|